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Live Fermented Foods
#FERMENTSFIGHTINGFOODWASTE
From fermented foods & gut health to recipes, sustainability & myth busting.
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Bronwyn
Nov 222 min read
RECIPE: Winter Stew with Radical Red Kraut
Winter just calls out for stews and this one is packed with plants and flavoured-up with our delicious red kraut and herbs. You have to try!
7 views0 comments
Madi (RNutr)
Oct 227 min read
Are 30+ plants a week essential for good gut health?
Read on to learn whether you really have to eat 30+ different plants every week for better gut health.
24 views1 comment
Madi (RNutr)
Aug 273 min read
RECIPE: How to make living, preserved lemons
Learn how to make living, preserved, fermented lemons teeming with beneficial microbes. This simple recipe will elevate your cooking game!
80 views1 comment
Ania
Jul 312 min read
RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
13 views5 comments
Madi (RNutr)
Apr 153 min read
RECIPE: Living Rhubarb Soda
This living, naturally fermented rhubarb soda is a delicious, tangy refreshing drink that is perfect for warm spring days.
645 views0 comments
Bronwyn
Mar 183 min read
RECIPE: How to make kombucha
Don't know where to get started with kombucha brewing? Check out this simple recipe to start knocking it up at home!
493 views0 comments
Madi (RNutr)
Feb 222 min read
RECIPE : Spicy Kimchi Pasta
Check out this quick, easy recipe for a spicy pasta. Perfect for when your kitchen is looking a bit bare!
48 views0 comments
Madi (RNutr)
Jan 242 min read
RECIPE: Chickpea Chuna Sandwich with Crafty Kraut
Want a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!
97 views0 comments
Madi (RNutr)
Dec 12, 20233 min read
RECIPE: Nana Pickle's Christmas Sauerkraut
Looking for a festive, seasonal sauerkraut recipe to add a gut-friendly addition to your Christmas dinner? Well then, you've found it.
175 views0 comments
Madi (RNutr)
Oct 30, 20232 min read
Can you ferment pumpkin?
There are plenty of ways to use leftover pumpkin, but have you ever used fermentation to add unique flavours and living microbes?
188 views0 comments
Madi (RNutr)
May 22, 20232 min read
RECIPE: Rhubarb Kimchi
Although rhubarb is usually used in sweet dishes it works just as well in savoury. So try out this rhubarb kimchi, you won't regret it!
724 views1 comment
Madi (RNutr)
May 5, 20232 min read
RECIPE: How to make a ginger bug
If you want to make your very own living fermented sodas then this simple ginger bug is a great place to start to cultivate wild yeasts.
1,945 views4 comments
Ania
Mar 29, 20232 min read
RECIPE: Tarka Dhal with Kimchi
Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi
118 views0 comments
Madi (RNutr)
Feb 21, 20232 min read
How to use Kimchi Juice
If you want an easy way to add live microbes and a punch of flavour to your life then check out this blog on uses for kimchi juice.
2,241 views1 comment
Ania
Jan 26, 20232 min read
RECIPE: Spicy Tomato Kimchi Soup
This is such a great recipe for winter, if you're stuck for a simple, warming lunch then look no further than this spicy kimchi tomato soup.
105 views0 comments
Ania
Nov 24, 20222 min read
Recipe: Vegan Fermented Kimchi Cashew Cheese
Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.
587 views0 comments
Ania
Nov 1, 20222 min read
RECIPE: Crafty Kimchi Pizza
Kimchi and pizza were absolutely made for one another. Check out this homemade pizza recipe with a Crafty Kimchi twist!
64 views0 comments
Madi (RNutr)
Sep 30, 20221 min read
RECIPE: Che*se and Crafty Kimchi tarts!
Want a tasty, plant-based way to use our Crafty Kimchi? Check out this che*sy creation from Chef Amy of Earthly Vegan Caterers.
101 views0 comments
Ania
Sep 16, 20223 min read
What are plant points?
What is a plant point?! You might have heard this term a lot in relation to eating for good gut health, so what does it actually mean?
962 views0 comments
Madi (RNutr)
Nov 1, 20213 min read
RECIPE: Falafel Mezze with Reclaimed Red Kraut
In honour of World Vegan Day this Nov 1st check out our plant-based recipe for falafel with Reclaimed Red Kraut!
90 views0 comments
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