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Live Fermented Foods
#FERMENTSFIGHTINGFOODWASTE
From fermented foods & gut health to recipes, sustainability & myth busting.
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Bronwyn
Nov 222 min read
RECIPE: Winter Stew with Radical Red Kraut
Winter just calls out for stews and this one is packed with plants and flavoured-up with our delicious red kraut and herbs. You have to try!
7 views0 comments
Bronwyn
Oct 172 min read
RECIPE: Creamy Mushroom Soup with Crafty Kraut
Autumn calls out for comforting soups like this one, which is jazzed up with our very own caraway and garlic sauerkraut!
34 views1 comment
Ania
Jul 312 min read
RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
13 views5 comments
Madi (RNutr)
Jun 284 min read
How to make sauerkraut and kimchi safely
Want to know how to make safe and delicious fermented sauerkraut and kimchi at home every time? Look no further then our latest blog post.
395 views0 comments
Madi (RNutr)
Jan 242 min read
RECIPE: Chickpea Chuna Sandwich with Crafty Kraut
Want a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!
97 views0 comments
Madi (RNutr)
Dec 12, 20233 min read
RECIPE: Nana Pickle's Christmas Sauerkraut
Looking for a festive, seasonal sauerkraut recipe to add a gut-friendly addition to your Christmas dinner? Well then, you've found it.
175 views0 comments
Madi (RNutr)
Oct 30, 20232 min read
Can you ferment pumpkin?
There are plenty of ways to use leftover pumpkin, but have you ever used fermentation to add unique flavours and living microbes?
188 views0 comments
Madi (RNutr)
Jul 25, 20234 min read
Should kids eat fermented foods?
In this blog we'll address the main concerns parents have about fermented foods and look at ways to encourage kids to love em!
414 views0 comments
Ania
Aug 1, 20222 min read
Summertime favourites with sauerkraut and kimchi
Wanna know how to use our kraut and kimchi on your summertime meals? Check out our latest blog for how to elevate those summer classics!
92 views0 comments
Ania
Jun 28, 20222 min read
7 ways to re-use Crafty Pickle Jars
Got a bunch of our empty jars taking up space in your house? Here's 7 crafty ways to re-use them and support the circular economy!
169 views0 comments
Ania
May 23, 20221 min read
RECIPE: Sausage and Pesto Pasta with Crafty Kraut
Want a quick, easy and delicious weekday lunch or dinner? Then look no further than our pesto, sausage and kraut pasta!
74 views0 comments
Ania
Apr 27, 20221 min read
RECIPE: Reclaimed Red Kraut and Onion Gravy
Quick, easy and absolutely divine. Check out this new recipe for making a sauerkraut gravy, yep you read that right!
64 views0 comments
Ania
Apr 21, 20222 min read
My Kraut and Kimchi Hacks
Check out Ania's simple hacks for how to use kraut and kimchi to make any meal or snack pop!
125 views0 comments
Zi
Mar 30, 20223 min read
Putting down Welsh roots
It's been a full year since we moved our business from Scotland to Wales, so we've been reflecting on everything that's happened so far!
149 views0 comments
Madi (RNutr)
Feb 9, 20222 min read
RECIPE: Easy Peasy Cheesy Polenta with your Favourite Ferment
Whip up this easy peasy cheesy polenta in 5 minutes and top with your fav ferment for a speedy lunch, dinner or snack!
155 views0 comments
Madi (RNutr)
Nov 1, 20213 min read
RECIPE: Falafel Mezze with Reclaimed Red Kraut
In honour of World Vegan Day this Nov 1st check out our plant-based recipe for falafel with Reclaimed Red Kraut!
90 views0 comments
Madi (RNutr)
May 5, 20213 min read
RECIPE: Wild Garlic Sauerkraut
We LOVE spring and in no small part because of the garlicky goodness in the air from wild garlic. Try it in a kraut using this recipe!
404 views0 comments
Madi (RNutr)
Feb 10, 20212 min read
RECIPE: Shakshuka with Reclaimed Red Kraut
Shakshuka. Topped with our very own Reclaimed Red Kraut and served with some toasted pitta, this might just be the best brunch out there.
57 views0 comments
Madi (RNutr)
Jan 19, 20212 min read
RECIPE: Saag Aloo with Not Your Nana's Piccalilli Kraut
Not Your Nana's Piccalilli Kraut goes so great with highly spiced dishes like this saag aloo made with potato, spinach and a range of spices
90 views0 comments
Madi (RNutr)
Oct 19, 20205 min read
Can fermented foods be bad for you?
Sometimes we get asked whether our ferments are suitable for everyone. Read on for who they're good for and who might need to think twice.
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