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Live Fermented Foods
#FERMENTSFIGHTINGFOODWASTE
From fermented foods & gut health to recipes, sustainability & myth busting.
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Ania
Jul 312 min read
RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
13 views5 comments
Madi (RNutr)
Jun 284 min read
How to make sauerkraut and kimchi safely
Want to know how to make safe and delicious fermented sauerkraut and kimchi at home every time? Look no further then our latest blog post.
395 views0 comments
Madi (RNutr)
Feb 222 min read
RECIPE : Spicy Kimchi Pasta
Check out this quick, easy recipe for a spicy pasta. Perfect for when your kitchen is looking a bit bare!
48 views0 comments
Madi (RNutr)
Jan 66 min read
Fermented foods: the science-backed health benefits you need to know from 2023
Looking back on 2023 we've picked out some of the most interesting and compelling research on fermented foods.
102 views0 comments
Madi (RNutr)
Nov 21, 20232 min read
RECIPE: Kimchi Quesadillas
This easy, tasty, super versatile meal features tangy kimchi to cut through the cheese. Check out this delicious quesadilla recipe!
51 views0 comments
Madi (RNutr)
Jul 25, 20234 min read
Should kids eat fermented foods?
In this blog we'll address the main concerns parents have about fermented foods and look at ways to encourage kids to love em!
414 views0 comments
Madi (RNutr)
May 22, 20232 min read
RECIPE: Rhubarb Kimchi
Although rhubarb is usually used in sweet dishes it works just as well in savoury. So try out this rhubarb kimchi, you won't regret it!
724 views1 comment
Ania
Mar 29, 20232 min read
RECIPE: Tarka Dhal with Kimchi
Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi
118 views0 comments
Madi (RNutr)
Feb 21, 20232 min read
How to use Kimchi Juice
If you want an easy way to add live microbes and a punch of flavour to your life then check out this blog on uses for kimchi juice.
2,241 views1 comment
Ania
Jan 26, 20232 min read
RECIPE: Spicy Tomato Kimchi Soup
This is such a great recipe for winter, if you're stuck for a simple, warming lunch then look no further than this spicy kimchi tomato soup.
105 views0 comments
Ania
Nov 24, 20222 min read
Recipe: Vegan Fermented Kimchi Cashew Cheese
Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.
587 views0 comments
Ania
Nov 1, 20222 min read
RECIPE: Crafty Kimchi Pizza
Kimchi and pizza were absolutely made for one another. Check out this homemade pizza recipe with a Crafty Kimchi twist!
64 views0 comments
Madi (RNutr)
Sep 30, 20221 min read
RECIPE: Che*se and Crafty Kimchi tarts!
Want a tasty, plant-based way to use our Crafty Kimchi? Check out this che*sy creation from Chef Amy of Earthly Vegan Caterers.
101 views0 comments
Ania
Aug 1, 20222 min read
Summertime favourites with sauerkraut and kimchi
Wanna know how to use our kraut and kimchi on your summertime meals? Check out our latest blog for how to elevate those summer classics!
92 views0 comments
Ania
Jun 28, 20222 min read
7 ways to re-use Crafty Pickle Jars
Got a bunch of our empty jars taking up space in your house? Here's 7 crafty ways to re-use them and support the circular economy!
169 views0 comments
Ania
Apr 21, 20222 min read
My Kraut and Kimchi Hacks
Check out Ania's simple hacks for how to use kraut and kimchi to make any meal or snack pop!
125 views0 comments
Madi (RNutr)
Feb 9, 20222 min read
RECIPE: Easy Peasy Cheesy Polenta with your Favourite Ferment
Whip up this easy peasy cheesy polenta in 5 minutes and top with your fav ferment for a speedy lunch, dinner or snack!
154 views0 comments
Madi (RNutr)
Jul 29, 20212 min read
RECIPE: Fantastically Flexible Fritters with Katz Kimchi
This recipe is for really easy fritters that can be served a number of ways. It's also great to make with kids and get them trying ferments!
125 views1 comment
Madi (RNutr)
May 5, 20214 min read
Relocation, Relocation, Relocation
If you didn't already know we're currently relocating from Scotland to Wales. Learn about how it's all been going in our latest post!
278 views0 comments
Madi (RNutr)
Oct 19, 20205 min read
Can fermented foods be bad for you?
Sometimes we get asked whether our ferments are suitable for everyone. Read on for who they're good for and who might need to think twice.
468 views0 comments
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