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Live Fermented Foods
#FERMENTSFIGHTINGFOODWASTE
From fermented foods & gut health to recipes, sustainability & myth busting.
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Bronwyn
Nov 222 min read
RECIPE: Winter Stew with Radical Red Kraut
Winter just calls out for stews and this one is packed with plants and flavoured-up with our delicious red kraut and herbs. You have to try!
7 views0 comments
Bronwyn
Oct 172 min read
RECIPE: Creamy Mushroom Soup with Crafty Kraut
Autumn calls out for comforting soups like this one, which is jazzed up with our very own caraway and garlic sauerkraut!
34 views1 comment
Madi (RNutr)
Aug 273 min read
RECIPE: How to make living, preserved lemons
Learn how to make living, preserved, fermented lemons teeming with beneficial microbes. This simple recipe will elevate your cooking game!
80 views1 comment
Ania
Jul 312 min read
RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
13 views5 comments
Madi (RNutr)
Feb 222 min read
RECIPE : Spicy Kimchi Pasta
Check out this quick, easy recipe for a spicy pasta. Perfect for when your kitchen is looking a bit bare!
48 views0 comments
Madi (RNutr)
Jan 242 min read
RECIPE: Chickpea Chuna Sandwich with Crafty Kraut
Want a tasty way to up your fibre intake? Check out this vegan tuna alternative sandwich-filler with our traditional, German-style kraut!
97 views0 comments
Madi (RNutr)
Nov 21, 20232 min read
RECIPE: Kimchi Quesadillas
This easy, tasty, super versatile meal features tangy kimchi to cut through the cheese. Check out this delicious quesadilla recipe!
51 views0 comments
Madi (RNutr)
Jul 25, 20234 min read
Should kids eat fermented foods?
In this blog we'll address the main concerns parents have about fermented foods and look at ways to encourage kids to love em!
414 views0 comments
Madi (RNutr)
May 5, 20232 min read
RECIPE: How to make a ginger bug
If you want to make your very own living fermented sodas then this simple ginger bug is a great place to start to cultivate wild yeasts.
1,945 views4 comments
Ania
Mar 29, 20232 min read
RECIPE: Tarka Dhal with Kimchi
Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi
118 views0 comments
Madi (RNutr)
Feb 21, 20232 min read
How to use Kimchi Juice
If you want an easy way to add live microbes and a punch of flavour to your life then check out this blog on uses for kimchi juice.
2,241 views1 comment
Ania
Jan 26, 20232 min read
RECIPE: Spicy Tomato Kimchi Soup
This is such a great recipe for winter, if you're stuck for a simple, warming lunch then look no further than this spicy kimchi tomato soup.
105 views0 comments
Ania
Nov 24, 20222 min read
Recipe: Vegan Fermented Kimchi Cashew Cheese
Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.
587 views0 comments
Madi (RNutr)
Sep 30, 20221 min read
RECIPE: Che*se and Crafty Kimchi tarts!
Want a tasty, plant-based way to use our Crafty Kimchi? Check out this che*sy creation from Chef Amy of Earthly Vegan Caterers.
101 views0 comments
Ania
Aug 1, 20222 min read
Summertime favourites with sauerkraut and kimchi
Wanna know how to use our kraut and kimchi on your summertime meals? Check out our latest blog for how to elevate those summer classics!
92 views0 comments
Ania
May 23, 20221 min read
RECIPE: Sausage and Pesto Pasta with Crafty Kraut
Want a quick, easy and delicious weekday lunch or dinner? Then look no further than our pesto, sausage and kraut pasta!
74 views0 comments
Madi (RNutr)
Jul 29, 20212 min read
RECIPE: Fantastically Flexible Fritters with Katz Kimchi
This recipe is for really easy fritters that can be served a number of ways. It's also great to make with kids and get them trying ferments!
125 views1 comment
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