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RECIPE: Winter Stew with Radical Red Kraut
Winter just calls out for stews and this one is packed with plants and flavoured-up with our delicious red kraut and herbs. You have to try!
Bronwyn
Nov 22, 20242 min read
26 views
2 comments


RECIPE: Creamy Mushroom Soup with Crafty Kraut
Autumn calls out for comforting soups like this one, which is jazzed up with our very own caraway and garlic sauerkraut!
Bronwyn
Oct 17, 20242 min read
77 views
1 comment


RECIPE: Roasted Veg Pasta with Katz Kimchi-Kraut
Need a speedy, gut-friendly mid-week meal? Check out this adaptable roast veg pasta dish which you can top with your fav ferment!
Ania
Jul 31, 20242 min read
50 views
12 comments


RECIPE : Spicy Kimchi Pasta
Check out this quick, easy recipe for a spicy pasta. Perfect for when your kitchen is looking a bit bare!
Madi (RNutr)
Feb 22, 20242 min read
59 views
0 comments


7 tips for gut health this December
Looking to prioritise your gut health this festive season? Check out our 7 tops tips for good gut health this December.
Madi (RNutr)
Nov 27, 20232 min read
92 views
0 comments


RECIPE: Kimchi Quesadillas
This easy, tasty, super versatile meal features tangy kimchi to cut through the cheese. Check out this delicious quesadilla recipe!
Madi (RNutr)
Nov 21, 20232 min read
56 views
0 comments


RECIPE: Tarka Dhal with Kimchi
Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi
Ania
Mar 29, 20232 min read
154 views
0 comments


RECIPE: Crafty Kimchi Pizza
Kimchi and pizza were absolutely made for one another. Check out this homemade pizza recipe with a Crafty Kimchi twist!
Ania
Nov 1, 20222 min read
72 views
0 comments


What are plant points?
What is a plant point?! You might have heard this term a lot in relation to eating for good gut health, so what does it actually mean?
Ania
Sep 16, 20223 min read
1,121 views
0 comments


Summertime favourites with sauerkraut and kimchi
Wanna know how to use our kraut and kimchi on your summertime meals? Check out our latest blog for how to elevate those summer classics!
Ania
Aug 1, 20222 min read
124 views
0 comments


RECIPE: Easy Peasy Cheesy Polenta with your Favourite Ferment
Whip up this easy peasy cheesy polenta in 5 minutes and top with your fav ferment for a speedy lunch, dinner or snack!
Madi (RNutr)
Feb 9, 20222 min read
174 views
0 comments
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