Blog & News | The Crafty Pickle Co.

From fermented foods & gut health to recipes, sustainability & myth busting.

We got it all right here baby!

Ferment in Fifteen - Vegan fermented cashew 'cheese'

Madi (RNutr)

Jun 18, 20201 min read

Ferment in Fifteen - Vegan fermented cashew 'cheese'

Learn to make your very own vegan fermented cashew cheese in this short video.

RECIPE: Crispy Cauliflower Tacos with Reclaimed Red Kraut

Madi (RNutr)

Jun 12, 20202 min read

RECIPE: Crispy Cauliflower Tacos with Reclaimed Red Kraut

Who doesn't love tacos?! Especially when topped with creamy avocado and sharp Reclaimed Red Kraut. LUSH.

Arthur

May 25, 20202 min read

RECIPE: Tempeh Reuben

There's nothing traditional about this tempeh reuben but my god it's good. With a hefty helping of Crafty Kraut you're gonna want to make it

Arthur

May 20, 20201 min read

Ferment in Fifteen - Kraut & Kimchi TLC

Give that sauerkraut the love it deserves! Learn the key steps when taking care of your sauerkraut as it ferments.

RECIPE: Roasted tomato quinoa with halloumi & Reclaimed Red Kraut

Madi (RNutr)

May 19, 20202 min read

RECIPE: Roasted tomato quinoa with halloumi & Reclaimed Red Kraut

Roasting tomatoes and onions makes a sweet confit to flavour the quinoa. Top with Reclaimed Red Kraut and you have a bonafide crowd pleaser.

Madi

May 9, 20203 min read

RECIPE: How to make sauerkraut

We're getting back to basics here. Sauerkraut is often a gateway ferment, follow this recipe so that you can get it right, first time.

Ferment in Fifteen - Make fermented sauerkraut at home

Arthur

May 9, 20201 min read

Ferment in Fifteen - Make fermented sauerkraut at home

Learn to make sauerkraut at home in just over 15 minutes!

Madi (RNutr)

May 8, 20201 min read

RECIPE: Bigos Stew with Crafty Kraut

Cooking with sauerkraut is damn delicious. Our Crafty Kraut adds depth of flavour, seasoning and a sour hint to this rich polish stew.

What’s the difference between probiotics and prebiotics?

Arthur

May 4, 20205 min read

What’s the difference between probiotics and prebiotics?

The ‘P’ words have been thrown around a lot on social media, food marketing and news coverage (well maybe less since coronavirus has...

Madi (RNutr)

May 2, 20201 min read

RECIPE: Kimchi Toastie

We must eat this at least twice a week. Once you try our Katz Kimchi in a gooey, cheese toastie, you'll understand.

RECIPE: Fermented Garlic & Artichoke Dip

Madi (RNutr)

Apr 17, 20202 min read

RECIPE: Fermented Garlic & Artichoke Dip

This is one of our favourite fermented garlic recipes. It's cheesy, garlicky and gooey - be warned, this stuff is moreish!

Madi (RNutr)

Apr 17, 20203 min read

RECIPE: Fermented Garlic

Calling all garlic lovers!! You HAVE to try this. The humble garlic is transformed using only the power of naturally occurring microbes.

How to understand the science of fermented foods and our guts - part #3

Madi

Apr 3, 20203 min read

How to understand the science of fermented foods and our guts - part #3

Part #3 of our review paper breakdown looks at the evidence for funky fermented soy foods and crunchy sourdough!

How to understand the science of fermented foods and our guts - part #2

Madi

Feb 28, 20203 min read

How to understand the science of fermented foods and our guts - part #2

In part #2 of this series on the science of fermented foods and gut health we're looking at the evidence for kraut, kimchi, kefir and more!

How to understand the science of fermented foods and our guts - part #1

Madi

Feb 14, 20203 min read

How to understand the science of fermented foods and our guts - part #1

We've taken a recent review paper on fermented foods and gut health and done the hard work of breaking it down for you. You're welcome!

News: Being a nutritionist in sunny Scotland!

Madi

Dec 2, 20194 min read

News: Being a nutritionist in sunny Scotland!

This is a re-post of a blog I wrote for Non-Diet Nutrition, taking a wee look at what it's like to be a nutritionist in gorgeous Scotland!

NEW DATE - Kraut & Kimchi Masterclass with The Crafty Pickle Co!!

Madi

Nov 9, 20191 min read

NEW DATE - Kraut & Kimchi Masterclass with The Crafty Pickle Co!!

We are over the moon to be releasing 2 new dates for our kraut & kimchi masterclass. Get the low down here!

Will eating fermented foods fix my gut issues?

Arthur

Nov 5, 20194 min read

Will eating fermented foods fix my gut issues?

Read about my story and how simple lifestyle changes helped improve my digestive wellness.

Madi (RNutr)

Oct 14, 20193 min read

Fermented Foods: A Public Health hero?

So you know what fermented foods are and you know how they might be good for your health, but what about everyone else? Does being a...

Sauerkraut & Kimchi Workshop with The Crafty Pickle!!

Madi

Sep 30, 20191 min read

Sauerkraut & Kimchi Workshop with The Crafty Pickle!!

We're holding our FIRST EVER fermentation workshop! To get all the info and find out how you can get involved read on...

From fermented foods & gut health to recipes, sustainability & myth busting.

We got it all right here baby!

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