In this blog we'll address the main concerns parents have about fermented foods and look at ways to encourage kids to love em!

Although rhubarb is usually used in sweet dishes it works just as well in savoury. So try out this rhubarb kimchi, you won't regret it!

If you want to make your very own living fermented sodas then this simple ginger bug is a great place to start to cultivate wild yeasts.

Batch cooking is great to reduce energy-use, time spent in the kitchen, and save a penny or two. So try out this delicious dhal with kimchi

What happens to the nutritional value of ingredients when they're fermented? It's a great question so read this blog to find out more.

If you want an easy way to add live microbes and a punch of flavour to your life then check out this blog on uses for kimchi juice.

This is such a great recipe for winter, if you're stuck for a simple, warming lunch then look no further than this spicy kimchi tomato soup.

If you've ever had a nervous poop you'll know that our brain and gut are linked in many ways! But how can we use this to improve our health?

Have you been desperate to dabble in vegan che*se? Then check out this easy fermented recipe using our kimchi juice that'll impress anyone.

Kimchi and pizza were absolutely made for one another. Check out this homemade pizza recipe with a Crafty Kimchi twist!

Is kombucha good for you or is it another too good to be true 'health fad'? Check out our latest blog to find out the low down on kombucha.

Want a tasty, plant-based way to use our Crafty Kimchi? Check out this che*sy creation from Chef Amy of Earthly Vegan Caterers.

What is a plant point?! You might have heard this term a lot in relation to eating for good gut health, so what does it actually mean?

As nutritionists we want to normalise all things poops + farts, so have a read of this blog for some simple tips to fix common gut symptoms!

Wanna know how to use our kraut and kimchi on your summertime meals? Check out our latest blog for how to elevate those summer classics!

Got a bunch of our empty jars taking up space in your house? Here's 7 crafty ways to re-use them and support the circular economy!

Want a quick, easy and delicious weekday lunch or dinner? Then look no further than our pesto, sausage and kraut pasta!

Quick, easy and absolutely divine. Check out this new recipe for making a sauerkraut gravy, yep you read that right!

Check out Ania's simple hacks for how to use kraut and kimchi to make any meal or snack pop!

It's been a full year since we moved our business from Scotland to Wales, so we've been reflecting on everything that's happened so far!